How Vitamin C Deficiency Affects Your Gums—and H...
The Critical Role of Vitamin C in Oral Health
Vitamin C, or ascorbic acid, is a powerhouse nutrient that plays a vital role in maintaining gum health, collagen synthesis, and immune function. While its benefits are widely recognized in overall wellness, its impact on periodontal tissues is often overlooked. A deficiency in vitamin C can lead to gingival inflammation, delayed wound healing, and...